Antioxidants

Antioxidants are substances found in most fresh food. The best food sources are fruit, vegetables, nuts and wholegrain. They may protect our bodies from free radical damage caused by smoking, pollution and as a product of normal metabolism.

Having a diet rich in antioxidants may help reduce your risk of infection, certain types of cancer and improve heart health.

In this day and age it can be hard getting enough fresh food to cover our bodies needs but, with a range of antioxidants to suit your personal needs we’ve got you covered.

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