Fats That Heal Fats That Kill by U. Erasmus

Fats That Heal Fats That Kill by U. Erasmus is the first and only one of its kind to de-mystify the vast body of scientific knowledge about fats and make it available and understandable to the general public.

Fats that Heal Fats that Kill presents the most current research on common and lesser known oils with therapeutic potential: flax, hemp, olive, fish, evening primrose, borage, blackcurrant. Here the author exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, and discloses the information that enables you to choose health-promoting oils.