Aromatherapy oils are natural oils extracted from flowers, bark, stems, leaves, roots, or other parts of a plant. Therefore, which enhances psychological and physical well-being. The inhaled aroma from these “essential” oils is widely believed to stimulate brain function.
The skin absorbs this essential oil, where they travel through the bloodstream and can promote whole-body healing. A form of alternative medicine, aromatherapy is gaining momentum. Obviously, it is used for a variety of applications including :
- pain relief,
- mood enhancement,
- and increased cognitive function.
Presently there are a wide number of essential oils available, each with its own healing properties. Some of the more well-known oil include lavender oil. As well as for tension headaches. People often use it for a relaxing and calming bath and on the pillow for a good sleep.
Another very important property that we recommend it highly for its burn healing. Amazingly, when a skin burn happens, if you apply neat lavender oil it not only speeds up the healing process and does not let skin scar.
Aromatherapy is based on the principle that natural fragrances, or essential oils, from certain plants or flowers, can affect our moods. Consequently how we think or feel at any given time.
In fact, practitioners of Aromatherapy base their entire belief system on the ideology that essential oils, or aromatherapy oils, have medicinal benefits?. Including antidepressant and antibacterial properties, as well as many other ailments.
Some Essential oils can trigger physical or emotional effects on their own.
- Moreover, the widely known calming agent is Lavender.
- Peppermint is a mood lifter.
- In fact, the desired physiological and psychological effects are achieved by blending other oils.
The following are popular essential oils (and blends).
- Firstly, add a few drops into a diffuser, a pot of hot water, or simply to a cotton ball to achieve the desired effect.
- Secondly, do not apply drops directly to your skin; blend with carrier oils or lotions if you want to apply it that way.
Bergamot, Chamomile, Lavender, Lemon, Orange, Patchouli, Vanilla, Ylang Ylang
Bergamot, Chamomile (Roman), Cedarwood, Frankincense, Lavender, Neroli, Rose, Sandalwood
Bergamot, Cypress, Grapefruit, Jasmine, Orange, Rosemary
Bergamot, Chamomile (Roman), Clary Sage, Frankincense, Grapefruit, Jasmine, Lavender, Lemon, Orange, Rose, Sandalwood, Ylang Ylang
Basil, Bergamot, Clary Sage, Frankincense, Ginger, Grapefruit, Jasmine, Lemon, Patchouli, Peppermint, Rosemary, Sandalwood
Chamomile (Roman), Lavender, Mandarin, Sandalwood
Chamomile (Roman), Bergamot, Clary Sage, Frankincense, Rose
Basil, Cypress, Lemon, Peppermint, Rosemary
Clary Sage, Jasmine, Patchouli, Rose, Sandalwood, Vanilla, Ylang Ylang