Nitro Square Nutrition Ultra Pure Whey Protein is carefully designed to fulfill all areas of your positive nitrogen balance, creating an anabolic environment for lean muscle maintenance and growth. High in essential and non-essential amino acids assisted by a greater than 100% biological value for optimum performance. We strongly believe in boosting the body's ecosystem of nutritional building blocked for maintenance and growth that is required by all hardworking athletes. This nitrogen balance is the difference between a catabolic and anabolic metabolic state. A recommendation for protein consumption should be every 4 hours, enabling the amino acid pool to be constantly fed into the blood stream and avoiding a negative feedback loop. Not all proteins are created equally or have the same biological value. Ultra Pure Whey Protein offers everything for optimal results. Whey Protein Studies from Global Research References:

• Increase in satiety leading to a reduction in energy intake.
• Contribution to the maintenance or achievement of a normal body weight.
• Growth or maintenance of muscle mass.
• Increase in lean body mass during energy restriction and resistance training.
• Reduction of body fat mass during energy restriction and resistance training.
• Increase in muscle strength.
• Increase in endurance capacity during the subsequent exercise bout after strenuous exercise.
• Skeletal muscle tissue repair.
• Faster recovery from muscle fatigue after exercise

  Add 1 level scoop of Ultra Pure Whey Protein to 8 oz of chilled water. For extra calories or a thicker texture of milkshake, use milk. Shake well in your sports shaker for 10-15 seconds before drinking. Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day in conjunction with a high protein food diet which is rich in different protein sources. We recommend splitting your food into 6 different meals to maintain a positive nitrogen balance in the blood stream. Warning: This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a dietary supplement only. Do not exceed the recommended dose. Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any food supplement. Keep out of reach of children. Do not use if the inner seal is damaged or broken. This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease. Food supplements should not be used as a substitute for a varied and balanced diet.   Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Lecithin, Natural and Artificial Flavours, Citric Acid, Sucralose. ALLERGEN INFORMATION: Contains Milk and Soy (Lecithin) Ingredients.