Vitamin B Complex
Vitamin B Complex supplements provide a group of essential B vitamins that work together to support many normal processes in the body. These nutrients play an important role in energy metabolism, nervous system function and overall nutritional balance.
The B vitamin family includes several water-soluble vitamins such as vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B7 (biotin), B9 (folate) and B12. Because these vitamins are water soluble, the body does not store large amounts of them, so regular intake through diet or supplementation is important.
The Role of B Vitamins
B vitamins contribute to normal energy-yielding metabolism and support the normal functioning of the nervous system. Some B vitamins also contribute to normal psychological function and help support the reduction of tiredness and fatigue.
These nutrients are naturally found in foods such as whole grains, meat, fish, eggs, legumes and leafy green vegetables.
Vitamin B Complex Supplements
Vitamin B complex supplements combine several B vitamins into a single formulation. This approach provides a convenient way to support balanced intake of these closely related nutrients.
Products in this category include a variety of formulations such as capsules, tablets, liquids and advanced complexes designed for convenient daily use.
Further information about B vitamins and their role in nutrition can be found in the NHS vitamin B guide.
Biotin 5000 mcg
£24.53Solgar Biotin provides vitamin B7, a B vitamin that contributes to normal hair, skin and nail health and supports energy metabolism.
Folate (as Metafolin) 1000 mcg Tablets
£24.00Solgar Folate provides vitamin B9 in the form of Metafolin, an active form of folate designed to support normal blood formation and metabolic function.
High B5 Complex + Vit C
Price range: £9.00 through £27.35Viridian High B5 Complex with Vitamin C provides pantothenic acid alongside vitamin C in a convenient supplement designed to support normal energy metabolism.
High Potency Vitamin B3
£8.90Viridian High Potency Vitamin B3 provides niacin, an essential B vitamin involved in energy metabolism and normal nervous system function.
Vitamin B-Complex ”50” High Potency
Price range: £14.12 through £25.88Solgar Vitamin B-Complex 50 provides a balanced combination of B vitamins designed to support normal energy metabolism and nervous system function.
Vitamin B-Complex “100” Extra High Potency
£17.95Solgar Vitamin B-Complex 100 provides a high potency combination of B vitamins designed to support normal energy metabolism and nervous system function.
