Vitamin C

Benefits of Vitamin C

The benefits of vitamin C to your body include being a

  • Strong antioxidant that could lower the risk of developing chronic illness.
  • May help lower blood pressure.
  • Can fight heart disease risk factors.
  • Improves iron absorption.
  • Boosts immunity.
  • Protects your memory (to name just a few)!

It is also widely believed to prevent the common cold.

This vitamin comes under the umbrella of essential vitamins, meaning it cannot be produced in the body. Regardless of this, studies have shown it has some impressive health benefits.

How we can help

Here at Pumpernickel, our aim is to help you! Besides our products we provide excellent advice service to help you make the best selection.

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