Magnesium takes part in more than 300 processes within the body, which is why it is sometimes called the ‘spark of life’. It contributes to a reduction in tiredness and fatigue, supports electrolyte balance and the nervous system, and helps maintain normal muscle function, bones and teeth and psychological wellbeing.
Modern diets heavy in processed foods, alongside depleted soil mineral levels, can make it harder to obtain enough magnesium from food alone. This vegan formulation supplies 300mg per capsule across three complementary forms, offering a simple way to top up your daily intake.
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