Folate (as Metafolin) 1000 mcg Tablets

Folate, also known as vitamin B9, is an essential member of the B vitamin family. It plays an important role in several normal physiological processes including blood formation and cellular metabolism.

This supplement provides folate in the form of Metafolin, a biologically active form of folate commonly used in nutritional supplements.

The Role of Folate

Folate contributes to normal blood formation and plays a role in the process of cell division. It also contributes to normal homocysteine metabolism and supports the normal function of the immune system.

Folate also contributes to the reduction of tiredness and fatigue and supports normal psychological function.

Folate in the Diet

Folate occurs naturally in foods such as leafy green vegetables, beans, lentils, citrus fruits and fortified cereals. Maintaining adequate intake of folate is an important part of balanced nutrition.

Further information about folate and B vitamins can be found in the NHS vitamin B guide.

Convenient Supplement Format

Folate supplements provide a practical way to maintain consistent intake where dietary intake may vary. Supplements are commonly available in tablet or capsule formats designed for convenient daily use.

This supplement offers a straightforward way to include folate as part of a balanced diet and healthy lifestyle.