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Since 1994, Pumpernickel Health Foods has helped customers make informed choices for better health. Explore our curated collection of supplements, vitamins, herbal remedies, sports nutrition and natural wellness products designed to support vitality, balance and long-term wellbeing.

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  • Hay Fever

    100% Organic Black Seed Oil

    Price range: £30.50 through £58.85 Select options This product has multiple variants. The options may be chosen on the product page

    Directions: As a food supplement, take one teaspoon daily or as directed by your healthcare professional. This highly nutritious oil can be added to fruit or vegetable smoothies, salad dressings, dips, soups or as a condiment drizzled onto vegetables, pasta, rice, potatoes etc… or just taken from the spoon. This pungent oil can also be used topically as a traditional massage oil and as an aromatic chest rub.

  • Eczema

    100% Organic Clear Skin Omega Oil

    £19.45 Select options This product has multiple variants. The options may be chosen on the product page

    Directions: As a food supplement, take two or three teaspoons with food, or as directed by your healthcare professional.  This highly nutritious oil can be added to fruit or vegetable smoothies, salad dressings, dips, soups or as a condiment drizzled onto vegetables, pasta, rice, potatoes etc… or just taken from the spoon.

  • Uncategorized

    100% Organic Golden Flax Seed Oil

    Price range: £10.85 through £23.55 Select options This product has multiple variants. The options may be chosen on the product page
  • Uncategorized

    100% Organic Hemp Seed Oil

    £13.10 Select options This product has multiple variants. The options may be chosen on the product page

    Directions: As a food supplement, take one to three teaspoons daily with food, or as directed by your healthcare professional.  This highly nutritious oil can be added to fruit or vegetable smoothies, salad dressings, dips, soups or as a condiment drizzled onto vegetables, pasta, rice, potatoes etc… or just taken from the spoon.

  • Uncategorized

    100% Organic Omega 3:6:9 Oil

    £12.95 Select options This product has multiple variants. The options may be chosen on the product page

    Directions: As a food supplement, take two to three teaspoons daily with food, or as directed by your healthcare professional.  This highly nutritious oil can be added to fruit or vegetable smoothies, salad dressings, dips, soups or as a condiment drizzled over vegetables, pasta, rice, potatoes etc… or just taken off the spoon.

  • Organic Pumpkin Seed Add to basket Quick View
    Mens Health

    100% Organic Pumpkin Seed Oil 200ml

    £18.90 Add to basket

    Directions: As a food supplement, take one to three teaspoons daily with food, or as directed by your healthcare professional.  This highly nutritious oil can be added to fruit or vegetable smoothies, salad dressings, dips, soups or as a condiment drizzled onto vegetables, pasta, rice, potatoes etc… or just taken from the spoon.

  • Brain Function

    100% Organic Scandinavian Rainbow Trout Oil

    £27.75 Select options This product has multiple variants. The options may be chosen on the product page

    Directions: As a food supplement for adults, take one to three teaspoons daily. For children aged 1 to 12, take one teaspoon daily, or as directed by your health professional.

    Organic Scandinavian Rainbow Trout Oil is suitable for use during pregnancy and lactation as the recommended daily dose or as recommended by your healthcare professional.

    Approx. 40 teaspoons per 200ml bottle.

  • Uncategorized

    100% Sustainable Scandinavian Rainbow Trout Oil Softgels

    £24.40 Select options This product has multiple variants. The options may be chosen on the product page

    Directions: As a food supplement, take two capsules daily with food, or as directed by your healthcare practitioner.

  • Immune System Support

    65+ Multi

    £24.35 Select options This product has multiple variants. The options may be chosen on the product page

    Directions: As a food supplement, take two capsules daily with food, or as directed by your healthcare practitioner.

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