Magnesium Citrate Powder
Directions: As a food supplement, stir half a level teaspoon into water and drink once daily, or as directed by your healthcare professional.
Magnesium is often referred to as “the forgotten electrolyte” due to its vital role in enabling and regulating muscular function, similar to sodium, potassium, and calcium. It is the fourth most abundant cation in the body and is found in every tissue.
Magnesium citrate, a form of magnesium commonly taken as a supplement, is an ionic compound consisting of positive magnesium ions and negative citrate ions—the same ions that form citric acid when combined with positive hydrogen ions.
The term “magnesium citrate” can be ambiguous as it may refer to different ratios of these ions.
Magnesium citrate readily dissolves in water, allowing it to be available in powder, capsule, or liquid form. This property makes it an excellent source of dietary magnesium as it is easily absorbed into the bloodstream and bodily tissues.
Formulated with 100% active ingredients by experts.