Viridian Selenium is mineral that works as an antioxidant and plays some very important roles in maintaining good health. It is known to contributes to the maintenance of normal hair and nails, optimise normal function of the immune system, as well enhaning normal thyroid function. It generally protects our cells from damaging oxidative stress. This ‘oxidative stress’ is what leads to disease process. Selenium also helps in the creation of sperm. its deficiency has been linked to damage in the sperms which can lead to infertility. Selenium was once found in good concentrations in our soil, however with intensive farming methods levels have dropped. Some countries are now fortifying many foods with selenium and other antioxidants.
Selenium and its main Benefits
Viridian Selenium is also needed to make certain enzymes that help the liver function. Liver being one of your main organs is one of the largest organs and helps us carry out many important fuctions. It aid’s our digestion by producing some chemicals that promote breakdown of food. It removes toxic chemicals and keeps our bodies detoxed. It helps our heart and whole cardiovascular system by removing excess bad cholesterol from blood vessels. It also help eyes stay strong and stops damage in the eyes. One of the main function is to help the immune system function and defend our body against infection.
As more research is being done on nutritionm more diseases are known be linked to lower intake of minerals such as selenium. During pregnancy, and lactation low leves of selenium may be associated to Sudden Infant Death Syndrome. Keshan study in china which noted that children in soil delpted areas were six times more likey to develope Keshans disease, whic is a serious heart damage.
We need to supplement on antioxidants like selenium as its better to prevent illness than to try and cure when you get it. As diets are not high in such nutrition, it is well worth considering supplementing with selenium. Viridian selenium is the preferred selenomethionine form and is well tolerated by most people.