Source of Life® Garden Vitamin C 500 mg Capsules

Vitamin C is an essential nutrient that contributes to several important functions within the body. It supports the normal function of the immune system and helps protect cells from oxidative stress.

This formulation is part of the Source of Life Garden range and provides vitamin C derived from plant-based nutritional ingredients. Whole food based supplements focus on nutrients sourced from natural plant materials.

The Role of Vitamin C

Vitamin C contributes to normal collagen formation, which supports the normal function of skin, cartilage, bones and blood vessels. It also contributes to normal energy metabolism and supports the reduction of tiredness and fatigue.

This nutrient also helps increase the absorption of iron from plant-based foods.

Dietary Sources of Vitamin C

Vitamin C occurs naturally in many fruits and vegetables including citrus fruits, berries, peppers and leafy green vegetables. Maintaining adequate intake of vitamin C helps support normal physiological functions.

Further information about vitamin C and its role in nutrition can be found in the NHS vitamin C guide.

Convenient Daily Supplement

Vitamin C supplements provide a practical way to support consistent intake where dietary intake may vary. Capsules offer a convenient format that can easily be included as part of a daily nutritional routine.

This supplement provides a straightforward way to include vitamin C as part of a balanced diet and healthy lifestyle.