By Chris Wilkerson Download Recipe Disclaimer: While various forms of low-carb dieting have been used for many decades to overcome a range of problems, this article does not recommend that anyone undertake self-treatment or avoidance of prescribed drugs without consulting a physician or qualified healthcare practitioner first. Oatmeal is a hearty breakfast staple that’s easy […]
By Lisa James Download Recipe Chia is the new kitchen staple, and for good reason: It provides loads of protein and healthy omega-3 fat. The ancient Aztecs knew what they were doing when they used hydrating chia seed as fuel for their athletes and warriors. But now researchers have found a ton of additional upside
CHEESECAKE!!!!! No, it wasn’t a miss type. Yes, this tropical cheesecake is not only Vegan but also aip-friendly. Of course, it is smooth, creamy, and indulgent. It is full of beautiful fruity flavors such as mango, pineapple, and coconut with speckles of passion fruit throughout.
Sleepy tea: “But I can’t sleep, you didn’t give me my sleepy tea!!” That was my 6-year-old daughter, two nights ago, making me feel like the worst mother alive. It’s been a busy week?.. Month?. . Year?. .
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