Health Benefits

Research, including many studies, has shown that Creatine Monohydrate Supplements & Powder increases strength, lean body mass, and repeated sprint ability. Therefore it’s ideal if you’re training for Intense lifting or other sports. It can also give you high-intensity energy, increased muscle size and strength.

How we can help

Depending on your body type and the end goal you are trying to achieve, you would need to supplement your diet with these products.  A combination of creatine monohydrate supplements & powder with protein is probably the best to gain lean muscle. Other supplements are now also employed depending on how quickly you are looking to achieve results.

Book a health consultation with our expert so we can understand your goals and recommend you the best range of products to achieve them.

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