Appetite Suppressants

How appetite suppressants work

There are three main ways the appetite suppressants work, they may work on getting a signal to your brain that you are full.

These consist of a fruit called Garcinia Cambogia, which works on modulating your serotonin levels in the brain and may suppress comfort eating or overeating. It is usually added together with other nutrients such as chitosan and chromium, to help to balance your appetite.

Other Appetite suppressants include fibre-based supplements, the latter contains glucomannan, a fibre that physically expands in your stomach and is taken before food to control food portions. Again even these supplements also contain additional ingredients to help control your calorie intake.

Fat Burners (Metabolism Boosters) vs appetite suppressants

The majority of fat burners are based on high caffeine content together with other stimulants, and some vitamins and minerals.

These are by far the most popular supplements that help by increasing metabolism. It does this by stimulating heart rate and general circulation. This in turn burns more calories from stored fat and increases thermogenesis. This has a positive effect on your appetite suppression as well because the body has enough energy inside, it does not need more from the food intake.

This method should not be used for the long term as the body becomes used to this type of supplement and only works well for a short time. Also, seek medical advice before using these supplements to see if they are suitable. These can also affect your other medication and need to be used with caution.


Appetite suppressants may help you keep your calorie intake under control. Buy appetite suppressants in the UK is a very popular term and there are thousands of products that claim to help control your appetite.  The majority are just hypes and some can be dangerous and should be researched before purchase.

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